Physiotherapy

Physiotherapy at City Multi Speciality Hospitals

At City Multi Speciality Hospitals, our Physiotherapy Department offers specialized treatment and holistic care for orthopedic, neurological, respiratory, and post-surgical conditions. Uniquely, our expertise spans mental health rehabilitation, addressing stress, depression, anxiety, PTSD, sleep disorders, and substance dependence—using physiotherapy as a core therapeutic tool.

🌟 Why Physiotherapy for Mental Health?

  • Stress & Anxiety Reduction: Techniques like guided breathing, yoga-inspired movement, and manual therapy help release muscle tension and lower cortisol, reducing stress and anxiety levels.
  • Mood Enhancement & Depression Relief: Regular physical activity triggers endorphin and serotonin release, boosting mood and relieving depressive symptoms—a benefit comparable to psychotherapy and medication in some cases.
  • Improved Sleep Quality: Exercise and relaxation help regulate sleep patterns, essential for managing insomnia and overall mental well-being.
  • Trauma & PTSD Support: Through structured physical activity and mindfulness, physiotherapy helps reduce PTSD symptoms, aiding muscle relaxation, sleep quality, and mental resilience.
  • Cognitive & Emotional Empowerment: Exercises that enhance balance and motor skills can boost memory, focus, mood, and confidence.

📋 Treatments Offered

  • Stress & General Anxiety Disorders
  • Depression
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Women’s Mental Health
  • Postpartum Depression
  • Premenstrual Dysphoric Disorder
  • Bipolar Disorders
  • Schizoaffective & Schizophrenia
  • Personality Disorders
  • Sleep Disorders & Insomnia
  • Alcohol and Drug Dependence
  • Smoking Cessation

🔧 Tailored Therapeutic Techniques

  • Exercise Therapy: Personalized routines combining strength, endurance, flexibility, and balance to release endorphins and reduce anxiety.
  • Breathing & Relaxation Work: Practices like diaphragmatic breathing, progressive muscle relaxation, and guided imagery foster calm and mental clarity.
  • Mindful Movement: Yoga, Pilates, Tai Chi, and body-awareness exercises improve posture, mental focus, and stress resilience.
  • Manual Therapy Techniques: Massage and joint mobilization relieve muscle tension tied to stress and anxiety.
  • Hydrotherapy & Gentle Movement: Water-based exercises enhance relaxation, relieve pain, and improve mood in a low-impact setting.
  • Trauma-Informed Care: Leveraging B-BAT and mindfulness, physiotherapy aids emotional regulation, PTSD recovery, and chronic mental conditions.

🧩 Multidisciplinary Collaboration

  • Referred cases receive joint care planning for optimal outcomes.
  • Physiotherapy supports psychotherapy, CBT, and prolonged exposure for PTSD.

⚡ Key Benefits & Results

  • Stress & anxiety relief, with calm achieved through physiological changes (lowered cortisol, improved breathing).
  • Enhanced mood & self-confidence, supported by endorphins and therapeutic milestones.
  • Stronger sleep, restoring sleep quality and reducing insomnia symptoms.
  • Better cognitive function, with exercise improving memory and mental alertness.
  • Empowerment & resilience, building coping skills and goal-driven confidence.
  • Social support, fostered by group sessions and peer interaction.

✅ Why Choose Our Program?

  • Specialized mental health physiotherapy—a rare service in Kakinada.
  • Holistic, evidence-based approach, integrating physical and psychological well-being.
  • Personalized therapy plans, tailored to each patient’s journey and needs.
  • Collaborative care pathways with psychiatrists, counselors, and other specialists.